5 Essential Elements For Healthy Snacks
Healthy SnacksBeef jerky suits the bill, and most brand names pack at the least twelve grams of protein for under one hundred energy. Look for about one particular ounce of jerky with fewer than 400 mg sodium for every ounce. Pair with two tablespoons of raisins for many energizing carbs and filling fiber.Protein will help reduce starvation and sto